Downloadable DIY Program - Banded Training Ebook

Downloadable DIY Program - Banded Training Ebook

Regular price $20.99 Sale

Resistance Banded Training Program includes:

Full Body Exercise Video Library

DIY Program Guide

Sample Workout of the Day Design

Printable Template to DIY your Workout Design

The includes exercises are great for all ages and fitness levels with Definitions of Major Muscles for those that are not already familiar.

 

** IF YOU DO NOT already have your own bands, SELECT  the package option that would include the Bag of Bands (to be shipped) but the Ebook download.